Day 1 wasn't too bad! Though I did miss my morning tea with milk and honey, and the hubs missed his coffee with sugar. We substituted coconut milk for the things we normally add to our morning drinks and it was doable.
Breakfast- Bacon, eggs, fruit (simple, straightforward, no pics)
Lunch- chicken salad with homemade mayo and cucumbers.
The mayo I made from this website, and it worked great and was super easy:
http://thehealthyfoodie.com/fail-proof-home-made-paleo-mayo-whole30-compliant/
For the chicken salad, I just mixed plain shredded chicken with mayo, grapes, sliced almonds, apple cider vinegar, and a dash of salt and pepper. Cucumbers on the side made it a full meal!
Dinner was shredded chicken (stuck it in a crockpot that morning with the chicken for the chicken salad) in a mushroom dill sauce, green bean sautéed with garlic, and twice baked potatoes with bacon. Everything was delicious!
For snacks, we had fruit. Not sure if you're supposed to, but we did ;)
Breakfast- Bacon, eggs, fruit (simple, straightforward, no pics)
Lunch- chicken salad with homemade mayo and cucumbers.
The mayo I made from this website, and it worked great and was super easy:
http://thehealthyfoodie.com/fail-proof-home-made-paleo-mayo-whole30-compliant/
For the chicken salad, I just mixed plain shredded chicken with mayo, grapes, sliced almonds, apple cider vinegar, and a dash of salt and pepper. Cucumbers on the side made it a full meal!
Dinner was shredded chicken (stuck it in a crockpot that morning with the chicken for the chicken salad) in a mushroom dill sauce, green bean sautéed with garlic, and twice baked potatoes with bacon. Everything was delicious!
For snacks, we had fruit. Not sure if you're supposed to, but we did ;)
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